How Do You Measure The Quality Of A Nap?

Woman with insomnia lying in bed with open eyes. Girl in bed suffering insomnia and sleep disorder thinking about his problem at night

Photo: stefanamer / iStock / Getty Images

You know when you get a good night's sleep, but how do you measure the quality of a nap? This toddler sure has figured it out....

Bed Head meet "Nap Hair":

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