THINGS YOU SHOULDN’T EAT AFTER THE AGE OF 30

According to “Eat This, Not That,” here are foods you should not eat after the age of 30. The reasons: high in salt, low in nutrition, too much sugar, not enough vitamins, risks of cancer… the usual suspects.

– Flavored yogurt

– Canned soup

– Breakfast pastries

– Charred meat

– Soda

– Oreos

– Alcohol

– Bagels and white bread

– Chinese takeout

– Veggie burgers

– Iced coffee

– Sugar-free snacks

– Fruit loaded with pesticides

– Margarine

– Frozen diet meals

– Bacon

– Pancake syrup

– Cheese dips

– Soy sauce

– Salami

– Chips

– Sports drinks

– Processed peanut butter

– Weight-loss bars

– Boxed mac and cheese

– Canned fruit

– Processed spaghetti sauce

– Coffee creamer