Todd Matthews

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The Best Midnight Snacks!


Boy standing in refrigerator looking for snack

Photo: Getty Images

THE BEST MIDNIGHT SNACKS

Are you one of those people who get up in the middle of the night for a midnight snack? Here are some tips from dieticians on the best things to eat that won’t keep you up the rest of the night and won’t make you feel guilty the next morning for pigging out:

– Sliced turkey breast

– Cheese and crackers

– Vegetables and hummus

– Tart cherries and pistachios

– Banana and nut butter

– Cereal and milk

– Protein or snack bars

The way I see it - if these are your only choices, what’s the point of even being an adult?


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